Definately, as that is what I try to do with my apps, espcially those with high interation loops. I found that link pretty easy, so maybe do your query more like a question that keywords.
Tight_Coder_Ex 17 Posting Whiz in Training
Tight_Coder_Ex 17 Posting Whiz in Training
Tight_Coder_Ex 17 Posting Whiz in Training
Tight_Coder_Ex 17 Posting Whiz in Training
Tight_Coder_Ex 17 Posting Whiz in Training